Cookies will store details of the website's browsing behaviour and what is frequently chosen by you and your browser. Texts contained in Cookies typically consist of identifiable data, website’s name and some numbers and texts. Cookies will be stored in your browser when you visit that website in which Cookies’ content can be retrieved or read only by the server that created such Cookies and such content will be sent back to the original website of each visit. Cookies will be created when user accesses to the website in which the server has created Cookies. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness.Asia Book Company Limited (the “Company”) may use Cookies and other similar technologies for collecting your data while you are using services or visiting the Company’s website which include visiting or using through the other channels such as mobile application (collectively called the “Site”) for improving Site and your experience in visiting the Site.Ĭookies are a type of files comprising of texts. He explains that we must not regard negative emotions as bad and repress them. These include: "Dear one, I am really there for you" "Dear one, I know that you are there, and I am really happy about it" "Dear one, I know that you are suffering, and that is why I am here for you" and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity.
He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. In TRUE LOVE he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love.
In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives.
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